Sleep Training Consultant
Improve sleep behaviours
Create sustainable routines
Enjoy consistant sleep
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Professional Infant Sleep Consultant based in Aylesbury, Buckinghamshire covering nationwide
Why is sleep important?
Sleep is a biological need for everyone but it is especially important for babies and children. Sleep allows your child to grow and develop, forming connections between nerve cells in the brain. This helps them to consolidate and commit to memory all the things they have learnt throughout the day.
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Sleep is at the centre of everything. It underpins all the main elements when it comes to children, such as mood, behaviour and eating. That is why it is so important to create a stable and consistent routine, to allow you and your child to get the quality sleep you need.
I can help!
Consulting Services
Guidance & Support
Always at the end of the phone
Detailed Sleep Plans
Tailored to your family
Weekly Check Ins
Discuss progress & sleep plan adaptations
Emily helped get our little boy into a great routine and was there for reassurance and advice as we navigated through sleep regressions, teething and more! Emily is knowledgeable, approachable and clearly has a passion for working with children.
RACHEL LEWIS
Emily was understanding and supportive throughout. She was able to advise the best routine and strategies to put in place to help our little boys naps and sleep get better. We saw an improvement within 2 days. Emily is always on the end of the phone to answer any more additional questions. She clearly has many years of experience which shows in her gentle but effective approach. Thank you so much!
RIO FARRELL
Emily certainly knows her stuff! She has helped me through all of my son's sleep regressions and given me all the reassurance I needed. My son has a great sleep routine, thanks to Emily!
